Do you know the signs of PTSD? Do you know what to look for if you think you or a loved one may suffer from this disorder? PTSD, or post-traumatic stress disorder, is a mental health condition that can develop after exposure to a traumatic event. Howell PTSD can cause a variety of symptoms, both mental and physical.
These symptoms can make it difficult to cope with day-to-day life and even lead to suicidal thoughts or behaviors. When ignored, PTSD can have a detrimental effect on your health, employment, and relationships.
There are three main symptoms associated with PTSD:
- Re-experiencing symptoms
These are when you relive the trauma repeatedly through intrusive thoughts, nightmares, and flashbacks. You may feel like you are going through the event again, and it can be so severe that you feel physically and emotionally paralyzed.
- Avoidance symptoms
With this type of symptom, you do everything possible to avoid anything that reminds you of the trauma. This can include people, places, things, and even thoughts. You may try to numb yourself emotionally by drinking or using drugs, or you may avoid social activities and withdraw from your friends and family.
- Hyperarousal symptoms
Hyperarousal symptoms are when you are constantly on guard, feeling jumpy, and easily startled. You may have a hard time sleeping, and you may suffer from irritability or outbursts of anger. You may always feel on edge as if you are waiting for the next traumatic event to happen.
Now that you are aware of the symptoms, it is wise also to know the causes of PTSD:
Directly experiencing the trauma: If you have been in a car accident, for example, or have witnessed a loved one being harmed, you may be more likely to develop PTSD.
Indirect exposure to the trauma: If you repeatedly see news reports about a traumatic event or work in a job where you are constantly exposed to traumatic events (such as a first responder), you may be more likely to develop PTSD.
Having a history of mental health problems: If you have anxiety, depression, or another mental health disorder, you may be more likely to develop PTSD after exposure to a traumatic event.
Having a family history of mental health problems: If you have a parent or sibling with PTSD, you may be more likely to develop the disorder.
There are treatments available for PTSD, and it is important to seek help if you think you may be suffering from the disorder. Some of the treatment options include:
- Psychotherapy: This type of counseling can help you understand your thoughts and feelings about the trauma. It can also teach you healthy coping skills.
- Exposure therapy is when you are exposed to safe, controlled situations that remind you of the trauma. This can help you work through your fear and anxiety.
- Medications: A variety of medications can be used to treat PTSD, including antidepressants and anti-anxiety medications.
- Support groups: Connecting with others who have been through a similar experience can be helpful. It can provide you with support and understanding.
If you think you may have PTSD, don’t hesitate to reach out for help. Your PTSD specialist at ReYou Ketamine Treatments can evaluate your symptoms and provide the resources and support you need to heal.
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