Now&Me, a mental wellness application, is all about holistic well-being and development. It has changed the way people view therapy by incorporating mental wellness with genuine connections, self-help tools, and instant guidance and support.
When we talk about online therapists, we instantly think of wanting good therapeutic services from any therapist without getting to know them and their qualifications. But when it comes to therapy, it is about taking a bet on someone for your mental health needs, so it is important to do your bit by asking them about their experience and qualifications and making other changes in life alongside therapy, which includes lifestyle changes, socializing, a conscious effort to look after yourself, and a whole bundle of commitment.
To help the audience with this, the Now&Me team combined holistic healthcare into mental health by putting together the idea of community building, self-help tools, and short versions of therapy, where you can share your feelings anonymously, talk to peer listeners, get access to thoroughly vetted content, and get expert guidance, all in one place.
Along with this, Now&Me launched their Expert Panel in January 2023 to help people understand themselves a bit more clearly, instantly, and without any fear of asking for help. Furthermore, Now&Me created an Online Community for the general audience, where they can share anything anonymously without any shame or guilt.
Moreover, to make things smoother, Now&Me introduced the concept of Bite-Sized Therapy, a test drive for therapy that includes shorter sessions with timings customizable according to the user’s preferences. This service is great for people who are constantly on the go and want instant guidance from an expert without sitting for an entire session of 60 minutes. This is available 24×7 in multiple languages, with a pay-per-minute pricing model.
Not only this, but Now&Me recently launched the Self-Help Tools feature for people who cannot afford therapy and can headstart their healing journey with the help of daily affirmations, journaling prompts, and meditation techniques available on their app at extremely affordable rates.
To sum up, the motto of Now&Me is simple — to have conversations around mental health in a nonchalant and respectful way. So, book your session with Now&Me and get to know yourself with the best experts in town.
You must be logged in to post a comment.