Its a very shocking news that a very popular Television star and previous winner of TV drama Bigg Boss, Siddharth Shukla passed away earlier today (September 02) due to heart attack. He was just 40 years of age. The news comes as a shock to the crew as well as the large numbers of fans the entertainer had.
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How Siddharth Shukla Died
Everybody is worried about the real cause of Siddharth Shukla‘s death. Siddharth Shukla, known for his excellent job in the TV program Balika Vadhu had experienced an heart attack in early morning that asserted his life
A few sources in media says that Sidharth had taken a few medicines at night before sleep and didn’t awaken.
His post mortem reports are yet to come but the initial cause of Siddharth Shukla’s death is Heart Attack.
Siddhartha Shukla is no more now but the Question is why did the poor guy get a sudden heart attach while his physic was perfect and well maintained. Siddhartha was regular in Gym and he spent atleast 2-3 hours in Gym to maintain his body. We’ll talk here about the causes and preventions for such sudden heart attacks.
What is Heart Attack?
A heart attack is also known as a myocardial infarction. While a sudden heart attack can be fatal and strike suddenly, experts say that many people can have warning signs and symptoms related to a heart attack days or weeks before it actually occurs.
Heart attack is defined as a medical problem where blood flow to the heart stops suddenly due to a type of blockage.
The blockage can occur due to plaque buildup (mostly due to a buildup of fat and cholesterol). The interrupted blood flow can damage or destroy parts of the heart muscle, and because they can be so life-threatening, they need help and medical attention to get started.
Cause of Increase in Heart Attack Cases
While there is no set age for a person to accept it, lifestyle factors, risk factors, diet, and genetic issues all lead to an increased incidence of heart problems among people between the ages of 30 and 40 who are considered healthy for their lives.
Sudden heart attack is a big shock to the body. Due to the pandemic, there have also been reports of post-COVID heart problems, coagulation disorders, and complications that make them especially vulnerable to heart attacks.
In our country India, the number of people dying from heart attacks has steadily increased since 2012, with the risk of accidents reportedly increasing by 50-55% in last 6-7 years.
Sudden Heart Attack Signs
Below are some of the most urgent warning signs of a sudden cardiac arrest
- Chronic and recurrent chest pain,
- Pressure, or pain caused by some work/activity
- Nausea, indigestion
- Sudden sweating, fatigue, dizziness,
- Pain radiating to the shoulder or jaw
However, it should be borne in mind that two people may not have the same symptoms of a heart attack.
How to lower risk of Sudden Heart Attacks
If you are 30 or 40 years old, here are some precautions that can lower your current risk of heart disease:
- Exercise every day and promise to stay physically active
- Reduce alcohol and tobacco consumption
- Reduse your depression level & avoid stress and be happy
- Review your risk factors and be aware. If you have a family history, get screened early
- Follow a heart-healthy diet and reduce your intake of processed foods.
- Works to manage and reduce stress
- Have a healthy and supportive lifestyle and reduce the risk of additional comorbidity
- Watch for early signs and symptoms. The clearer you are, the better you can cope with your condition.
We hope you get ample knowledge from this article. We all are so sad by hearing the demise of Siddharth Shukla. We pray to god for him and his family. But there is a bitter truth that mishappens are always lessons for our humanity and we should choose a healthy lifestyle and look for happiness always to avoid such incidents with our loved ones!
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