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Fact vs. fiction
There is a wealth of information available on the topic of teeth whitening. However, have you ever found yourself wondering: when it comes to natural whitening, what is a myth and what is fact? Here we take a look at the five most common of those confusing misconceptions and uncover the truth.
Myth 1 – Teeth whitening is pretty painful
When considering any type of dental treatment, it is natural to feel some anxiety. How painful it is going to be, and will I be able to tolerate it? The truth is that a professional teeth-whitening procedure is completely painless, and can even provide a pleasant experience for patients. That being said, if you are prone to sensitivity, it may be beneficial to inform your dental specialist beforehand so that they can take steps to minimise any possible discomfort during treatment.
Fact: Whitening teeth can boost your self-confidence without any need to experience distress during the procedure.
Myth 2 – My local beautician can perform teeth whitening
It is a common misconception that professional teeth whitening services are available at beauty salons. In reality, bleaching teeth is a dental procedure that should be offered or performed exclusively by licensed dental professionals who adhere to regulations. Dental hygienists and therapists are also qualified to perform teeth whitening procedures under the supervision and prescription of a dentist, provided they have acquired the required additional skills.
Fact: Anyone who practices teeth whitening illegally risks being prosecuted by the General Dental Council in the criminal courts.
Myth 3 – Bleaching teeth weakens the enamel
Dentists use active oxygen to remove stains and plaque from tooth enamel during professional teeth whitening procedures. Oxygen whitening works through chemical breakdown. This process is safe for the enamel and does not cause any physical damage; it’s only when a mechanical drill is used to whiten teeth that enamel deterioration occurs. Cheap teeth whitening products with low-grade abrasives are also detrimental to the teeth, while professional-grade teeth whitening products are normally highly reliable. Research studies indicate that, while there are many different substances that can whiten teeth, not all of them are appropriate or safe.
Fact: Teeth whitening, when done correctly by a professional, is a safe procedure that does not harm your enamel or gums.
Myth 4 – Strong-coloured food or drinks are prohibited
It is important to avoid strongly coloured drinks and food immediately after teeth whitening (usually for 24 to 48 hours), and dentists will recommend drinking with a straw. Red wine, dark fruit juices and coffee in particular have a negative effect on the whiteness of teeth. The reason is that they have the ability to adhere to the surface of the teeth and cause long-lasting stains. However, after the initial period of stain sensitivity has passed, your teeth will be no more susceptible to staining than previously.
Fact: While it is generally recommended that you avoid strongly coloured food and drinks immediately after teeth whitening, they are not strictly prohibited. Nevertheless, it is also a fact that avoiding food and drinks which cause staining will help maintain whiter teeth for longer.
Myth 5 – Dental whitening is permanent
Whitening teeth is only a temporary fix. Depending on factors including nutrition, oral hygiene and general health, the effects might last anywhere from a few months to a couple of years. Consuming coffee, tea, red wine, or cigarettes on a regular basis is likely to hasten the re-staining cycle.
Fact: You may need to visit your dentist for touch-up treatments on a periodic basis to keep teeth at the ideal level of whiteness.
Expertise makes a difference
Whitening a patient’s teeth is a popular and valuable dental procedure that can greatly benefit the quality of life. Although many misconceptions float around concerning teeth whitening, your dental specialist will be able to put them to rest. At the end of the day, the final outcome of how your pearlies will look will be influenced by a range of factors such as the inherent colour of your teeth and the degree of discolouration – all of which your professional dentist is fully qualified to discuss with you.